3 Things to do to Raise Your Orgasmic Energy

A Woman's Body is the mystery and wisdom of the feminine.

It is the temple, the treasure house of the divine.

There is nothing so complex nor nothing so subtle as the body.

As a single atom contains all the secrets of the matter, the body contains all the secrets of the universe.

Do these words above feel a little too far off the mark for you ?

Do they make you think “well that is alright for some, I just don't have time to be that in touch with my body ?

I get it.

With all the possibilities to be a wild woman in touch with her sexuality sometimes it can just feel overwhelming and too out there with not enough time to be with one self.

When I started on this journey of self empowerment through my pleasure I was sure I would have to foster out my child, find a patron to cover my living expenses and move to the jungle cutting myself off from all civilization just to find time to find my sexy self.

But alas.

I did not.

Here are 3 simple practices that you can do nearly every day or at least every 3 days to feel more and more in touch with your depths as a feminine woman and fall deeper and deeper into the secrets of your universe .

1. Pussy to Heart Connection.

This is beautiful to do before you even get out of bed in the morning.

Place one hand on your heart and the other on your pussy. You could choose to have your hand over your underwear or under your underwear touching your beautiful pussy directly.

In your minds eye visualize a stream of golden or white light connecting the two.

With each breath in, imagine the breath traveling from your pussy up to your heart following this stream of golden or white light.

As you breathe out this light is going out to the world around you. From your pussy, through your heart to the world around you.

Do this as many times as you like.

To add to the potency of this breath, squeeze your perineum muscle ( the one that you squeeze when you are stopping urine flow ) as you breathe in.

Let the muscle go when you breathe out.

2. Strengthen Your Vaginal Muscles Whilst in the Shower.

This is best done with a Crystal Yoni Egg. But if you don't have one you can use your fingers.

Kim Anami is well known for her prowess in the Vaginal Weight Lifting department with photos of her lifting items such as surfboards on Bondi Beach Australia, and coconuts n Bali.

But there is another way you can start to strengthen the internal muscles of your Vagina without using weights.

Simply string dental floss through your drilled Yoni Crystal Egg with enough length in the floss to hang down between your legs.

Once in the shower squat to insert your egg.

Once inside squeeze your egg with your vaginal muscles as you tug strongly on the floss string as if you were trying to pull the egg out.

Squeeze and tug, then rest, squeeze and tug, then rest.

The idea is to strengthen your muscles creating resistance to the egg being pulled out.

You can push the egg right up to your cervix and practice with that band of muscle group in your Vagina. Then shift the egg to the middle part of your vagina strengthening this group of muscle then the entrance of your vagina.

Yes.

Your Vagina has 3 sets of muscles in her. Isn'''t she just G L O R I O U S ?

If you don't have A Yoni Crystal Egg then using your finger is also going to give you results.

When you squat in the shower slowly insert you own finger ( Or Your beloveds !! ) and practice squeezing the three different muscle groups around your finger. This way you can get a real sense of the internal world of you Vagina.

The original Kegels exercise created by Doctor Kegel uses either a finger or metal tool inserted into the woman's vagina. To build muscle you need feedback and response which does not happen when there is nothing for your muscles to hold onto.

What doctors are calling Kegel Exercises today are not the original exercises and wont do much to build strength.

3. D A N C E

Yes dance.

Don't wait for the weekend and that club with your favorite DJ playing to get those hips of your moving. Dance every day. Even if it is just to one song in the mornings as you are waiting for your tea, coffee or cup of cacao to brew. Play that one song loud and go for it.

Happy feminine rising l o v e r s

Dive into the universe of who you are as w o m a n.

Always with Love and so much Pleasure.

Melissa Louise.

Ritual Of the Feminine

 RITUAL of the FEMININE

A dear friend I know posted a photo of herself on Facebook with a red dot on her forehead.
 The red dot was of her moon blood. 

 
She had been to a sacred circle of women the night before where in ritualistic ways they honored the female Luna cycle of bleeding each month and other aspects of the feminine.
With in the first day she received comments and a note from a particular male friend whom threatened to de-friend her for posting such a picture and making it public that she did such a thing.
"Go ahead and de-friend me" was her reply.

Yesterday I was in a school meeting with parents teachers and the school facilitators.
We were discussing solutions centered around empowering the children. I raised the subject on supporting the girls as a group with learning how to honor their body and celebrate their moon times when they arrive.
The reaction from the parents of the girls was to me concerning.
They arranged from shock, disbelief and extreme dis-comfort. 

And these were the parents with the girls.

This is how I see it.
Half the population on this planet bleed.
We bleed, we breed and the population of the world actually continues largely due to this incredible phenomena of menstruation. With out  a womb, a baby can not be conceived nor grow. With out menstruation the female body does not prepare itself for the growing of a a baby and with out that, we dwindle and die as a race. 

This of course does not take into consideration the fact of modern science producing artificle ways of re creating this process, but all in all, the former is basically how it works.

We have a society that already has it s head in the sand regarding the infiltration and wide spread of sexual abuse. As a common rule we still do not want to to talk about that too much either. It is uncomfortable. Of course it is. What is more uncomfortable is having to admit that continuing to go ahead as we are is not contributing to the solution.

 

A long side with many subjects that involve talking about the female body, being female and the danger we often feel we are in by just being in this world, the subject of our monthly bleeding cycles is one that many are uncomfortable to discuss or even hear about. And many of these people are women them selves. Mothers and Grandmothers that pass on the shame from generation to generation because that is all they know.

The propaganda of advertising lets us know how shameful our menzies are. Each time of the month we must must take pills so we can return to work instead of listening to the pain our bodies are using to bring attention to what is going on inside emotionally and/or physically.
Each month we must spray sweet smelling chemicals to hide our natural odor and use endless products to keep the shame away and throw it all in the bin. When we do bleed, many women keep it a secret and have been taught it is an inconvenience rather than a celebration.
We are taught to see it as something that stops us doing everything we want and not taught to use it as a time to reflect and honor our need to rest and be inward.

Sadly for a long time in many cultures girls and women are taught that our moon time is bothersome, a nuisance and even dirty.
This time is cloaked in shame with no rights of passage, no guidance and generally hidden away.
We are brought up to believe that menstruation is a biological disadvantage, making us emotional, unreasonable and unreliable workers.
The thought of even touching our own blood is inconceivable for many.  This shame then leads into our sexuality resulting in shame of our bodies at large and handing over our pleasure to the masculine as we go through our lives not knowing or connecting with our inner power and sacredness as women.

 

Our bleeding is a beautiful thing.
 It is our entry into womanhood.
 It is a thing to celebrate.
The arrival of our blood each month symbolizes the letting go from the womb the preparation of nurturing a baby. Instead, our blood can nurture mother earth and even ourselves.
“When the women of the world return their blood to the earth. Mother earth will know peace is on its way.” 
Your blood has powerful magical and spiritual properties. It will enrich and bless the land it is given back to.

Homeopathic remedies can be made with your own blood.
Placing your menstrual blood in the garden will add vitality to the soil and I have personally seen a garden of mine thrive once I placed my own blood into the soil every month.

Rituals centered around our monthly bleeding allow us to recognize and honor who we are as women. To honor the  monthly cycle our bodies move through for the purpose of creating life. Our blood represents our inner power as women.


Although there are many changes to our perception of how we raise our children and speak to our sons and daughters regarding the beautiful changes in our bodies, many of us are re writing the script form scratch.  

The step forward is to first imagine a culture that honors women's bleeding time as sacred. Then the next step is to initiate that.

Ignite this idea by stepping into your own sacred rituals and inviting your sisters to do the same. Invite mothers and daughters and share the beauty and sacred power of being a woman.  There use to be a time when a women's sexuality was not separate from spirituality. We have that in us so lets be together in bringing this back into our lives as we live abundantly and thrive.

Understand that a woman s bleeding time is of deep introspection, shedding outward responsibilities and time to retreat into your own world.
It is a time to reconnect with yourself and reflect.

"Blood mysteries teach that menstrual blood and birthing blood are holy blood, power blood, healing blood.

 The blood mysteries teach us to remember that life and healing come from and return to woman, to the wise woman, to the woman who bleeds and bleeds. 

And does not die.

 For more information of moon rituals you could take part in and create of yourself go to The Red Web Foundation , www.theredweb.org
Other references include
www.tribedemama.com
Daughter Of the Sun Blog spot.