The great Noni Colada

Hail the great Noni Colada.

 

With Pineapple, tumeric, ginger and coconut water it is one hell of a super charger in a glass.

A super power super healer in one go , you cant go wrong with this being a part of your week.

Most cant stand the smell of Noni, and lets be honest , the fruit stinks.

For many putting it on their skin or in their hair is a definite NO GO, but if you can get past the stench then it is great for skin and scalp..apparently... my kid would just about move out of home if I did that..

mmmhhh hang on......... that is one way to be alone in the house !!!!

But aside from claiming personal space due to stinking others away, this super duper healer of a drink is a power house.

With coconut water packing your body with nutrients, antioxidants, amino acids, enzymes, B-complex vitamins, vitamin C and minerals like iron, calcium, potassium, magnesium, manganese and zinc.

You then have the mighty Pineapple blessing us with its wealth of nutrients, vitamins, and minerals, including potassium, copper, manganese, calcium, magnesium, vitamin C, beta carotene, thiamin, B6, and folate, as well as soluble and insoluble fiber.

 

Then you have Turmeric.

Tumeric has been used in India for thousands of years as a spice and medicinal herb.

 

Curcumin, found in tumeric is a powerful anti-inflammatory and antioxidant and you must take with black pepper to make it available to your body.

 

Ginger bestows us with its traditional use for pain relief, including menstrual pain. Ginger can lead to significant reductions in LDL cholesterol and blood triglyceride levels whilst assisting in the elleviation of nausia.

Then to all of that add the mother of them all...the NONI.

Noni has the nicknames of “The Tree For Headaches” or “The Painkiller Tree”. Studies have shown that noni reduced pain comparable to the drugs tramadol and hydrocortisone, making it effective for arthritic and other joint pains. Also known as a huge Immune system booster and Anti-tumor/anti-cancer Antidepressant/sedative. Noni stimulates seratonin and melatonin, two very important hormones. Affecting ones mood, emotions, and sleep.

Mmhhh all of that in one huge glass of GOODNESS.

Here's to YOUR HEALTH baby !!!