Just Great Balls

Balls of Chocolate

So these ones do not actually have any chocolate or cacao in them...BUT they are SO damn good that they should.

In fact I think today I will make a cacao version of them.

But for now here are my non-chocolate as good as chocolate BALLZ....

*Equal parts of Sunflower seeds, sesame seeds & raisins ( Sultanas is you are an Australian !! )

You can dry roast the sun flower & sesame seeds to add some extra special-Ness.

*A hand full of pepita ( pumpkin ) seeds, chia and hemp seeds combined

*and some melted cacao butter.. you know a small chunk..depending on the amount of dry ingredients.

Blend all together in a bullet type machine.. !!!

 

and Roll.

O-M-G-oodness .....just greatness.

No Sugar, No honey, No oil …. just plain fabulous-ness !!

**You could add goji berries or Inca berries too..mmmhhhh yes you could.

 **In fact you could do anything you damn well wanted to do !!

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AWEsome liquid fast drinks

Liquid Monday

Three Kick arse , keep your knickers on ( or off ) smoothie recipes to make you want to stay at home and drink all day !!

For a few years now I have wanted to get into the habit of liquid fasting for one day a week.

I have given it a try every now and then and sometimes I was in the swing of it , then would just forget, organizing to meet friends for lunch or something on the day I was meant ot be drinking juisces or smoothies or teas all day.!!! Woops.

AND as Frederic Patenaude....says

“If you haven’t given up caffeine completely and you’re starting to get serious headaches that impair your ability to work, have a little bit of caffeine. This is not going to affect the other good results you’ll get from your fast, but will get rid of your caffeine headaches. Think about ways you can reduce or eliminate your caffeine intake so that next time you fast, you will not get a caffeine withdrawal headache.”

But with a new found passion for it all I am loving my mondays filed with liquid and wanted to share some great recipes I have created which make the day a lot of fun and givng my digestion a break each week.

Papaya Joy.

Flesh of a whole papaya

Water from one coconut

A chunk of ginger

Aloe vera flesh.

A few raw cacao beans ( with the flesh dried around them if you can ! )

BLEND

Orgasmic Tumeric Tea.

 

 

 

A huge handfull of fresh Tumeric root

A large hand grab of ginger root

Black pepper

Cardomon pods

1/3 of a Vanilla bean

Cinnamon

Coconut oil

Honey.

Simmer the tumeric, ginger, black pepper and cardomon podes in a saucepan for about 20 min.

Blend this mixture in a good blender and strain.

Return the liquid to the blender and blend with the vanilla, cinnamon ( to taste ) coconut oil and honey .

DRINK

SO GOOD !

Black Sapote Awesomeness.

The flesh of a ripe black sapote

Coconut meat

Water or coconut water

Cinnamon to taste.

& if you like it sweet..a dash of honey..

BLEND..and DRINK

 

Beyond !!!

ENJOY ENJOY ENJOY