Recipes from the Jungle Kitchen
Super food, Super delicious and super easy
vegan
ice cream
In the afternoons after taking a walk amongst the deep green that surrounds our home we sometimes feel like a big tub of ice cream.
At times it is all we want to eat here in this part of Costa Rica because it can get so hot.
Although we live in the mountians we are not far from the beach and still feel the soaring heat during the day.
With no ice cream palour near by or even new age raw treat cafe to frequent it is all about the jungle and my kitchen.
And with a recipe like this you can eat it foe breakfast ! Lunch ! or Dinner !
Filled with electrolytes, nutrients and minerals it is
Perfect for any meal. Especially for the little ones, and those of us that are still little at heart !
No food miles, only food meters and ALL Local from Costa Rica.
Jungle Vegan Banana Chocolate Ice cream.
Ingredients:
Frozen bananas ( I used 5 )
3 to 4 heaped Tble spoons of cacao powder
Pipa (coconut ) water .. from one pipa
Jelly of 1 or 2 pipa (coconuts)
A handful of Chia seeds
Extra add "ins" if you like
Hemp seeds
tsp of Maca powder
Blend in a blender until smooth.
How perfect is this for a quick breakfast ?
Especially with the seeds added in it is great for you kids and they will LOVE the idea of chocolate ice cream for breakfast.
Love it and love you!!
ReplyDeleteOh how I would love a Chia with you dear WOman !!!
Deleteoh it sounds amazing ... will try, thanks melissa xxx
ReplyDeleteThank you ! may all your breakfast be FUN !!!
ReplyDelete