Tumeric
tea
so... as it was included in a fasting blog and a little tricky to find..here is my recipe for sunshine tea again for all you fabulous people xx
to
beat the blues into mellow yellow
First go dig up some tumeric root.
If you don't live in the jungle or grow
your own then grab a hand full of tumeric root and a BIG chunk of
Ginger root.
Peel and simmer in a pot with about 4
cups of water.
Simmer with some black pepper corns,
cardamon seeds and cinnamon bark.
Simmer for 10 to 15 min.
Blend all together ( yes your blender
will turn yellow and stain..but hay... it is a funky colour ! ).
Strain to remove pulp.
Blend again with a few table spoons of
coconut oil and some honey to taste.
Yumbo
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